Banana and peanut butter overnight oats recipes

Banana and peanut butter overnight oats recipes. Once you will try some of these healthy recipes, you will always want to prepare. Banana and peanut butter overnight oats recipes with low calories.

Banana and peanut butter overnight oats recipes

Are you longing to try out different variations of overnight oats? If you love soaking your oats overnight rather than cooking it, then you should try out our banana and PB recipes. These oatmeal ideas are perfect for hectic mornings when you want to hit out early or get your kids ready for school.

Eating banana and peanut butter overnight oats will help you curb your appetite for several good hours. The following recipes are rich in fibres, protein, and vitamins, exactly what your body needs to have energy for the entire day.

You can double or triple the ingredients to prepare servings that will last you throughout the week. Continue reading to learn our perfect formulas for banana and peanut butter overnight oats.

Vegan, Gluten-free Banana and Peanut Butter Overnight Oats recipe

Vegan, Gluten-free Banana and Peanut Butter Overnight Oats recipe.
source of image used for the pin

This PB and banana overnight oats are healthy and delicious and most importantly dairy and gluten-free. You can make prepare this oatmeal with just 8 ingredients. Each serving will give you 7g of protein, 5g of fiber and 27g of carbohydrates.

Ingredients:

  • Unsalted, natural peanut butter           2 tablespoons
  • Ripe Banana                                        1
  • Gluten-free rolled oats                        ½ cup
  • Pure maple syrup                                1-3 teaspoons
  • Coconut cream                                    3 tablespoons
  • Unsweetened non-dairy milk              ½ cup
  • Chia seeds                                           1 teaspoon
  • Pure vanilla extract                             1 teaspoon

Toppings:

  • Sliced banana                                      ¼ cup
  • Peanut butter drizzle
  • Chopped peanuts

How to prepare Vegan, Gluten-free Banana and Peanut Butter Overnight Oats:

Place the banana in a bowl and mash it. Add the remaining 7 ingredients to the bowl and stir well until well mixed. Pour the mixture in a glass jar, cover it and refrigerate the oatmeal overnight. Serve the next morning and top off with the peanuts, sliced banana and peanut butter drizzle.

Peanut Butter Overnight Oats with Banana and Greek Yogurt recipe

 Oats with Banana and Greek Yogurt recipe

Start your mornings with a delicious, creamy, and healthy overnight oats recipe. Mix the ingredients in the evening and you won’t have to cook or waste time prepping in the morning. Make this recipe on Sunday, and your breakfast will be waiting for you to get out of bed on weekdays.

To become more creative, you can use the same mixture of ingredients to homemade popsicles, just as in the picture above. All you need is popsicles molds that can be found here

Ingredients: 

  • Old fashioned oats                              ¾ cups
  • Medium size banana (sliced)              ½
  • Plain Greek yoghurt                            ½ cup
  • Peanut butter                                       1 teaspoon
  • Milk                                                     1 cup
  • Chia seeds                                           1 teaspoon
  • Vanilla extract                                    ½ teaspoon
  • Sprinkle cinnamon

How to prepare Peanut Butter Overnight Oats with Banana and Greek Yogurt:

Get a glass jar and add all the ingredients. Stir until well mixed, cover and refrigerate until you are ready to eat. Eat it cold or heat the oatmeal in a microwave if you prefer to eat it warm with a cup of tea.

The good news is that you can store it in the refrigerator for up 4 days, which can be a good alternative for healthy snacks.

Peanut Butter Overnight Oats with Banana and Almond Milk

Peanut butter with banana and almond milk

Compared with other recipes listed in this article, this banana and peanut overnight oats recipe is kid-friendly, vegan and gluten-free. You can prepare this recipe on Sunday evening and enjoy a delicious breakfast throughout the week without spending your precious time in the kitchen.

What more, you need just four ingredients to prep this tasty oatmeal. Each serving contains 10.5g of protein, 8.9g of fiber, and other essential vitamins and minerals.

Ingredients:

  • Gluten-free old fashioned oats           ½ cup
  • Unsweetened vanilla almond milk      ½ cup 
  • Powdered peanut butter                      1½ tablespoon
  • Mashed Banana                                  ½ cup

Topping

  • Sliced banana                                     

How to prepare Peanut Butter Overnight Oats with Banana and Almond Milk:        

Mix the gluten-free old fashioned oats and powdered peanut butter in a medium-sized bowl. Add the mashed banana and almond milk. Stir the mixture until well combined. Pour the oatmeal into a glass jar, cover and refrigerate overnight or for at least 6 hours. Serve and top off with the sliced banana. Enjoy!

You might like to read:

The best healthy overnight oats recipes for weight loss

Vegan lunch ideas that won’t break the budget

Banana Overnight Oats with Peanut Butter and Cacao Nibs

Banana Overnight Oats with Peanut Butter and Cacao Nibs

The perfect combo of banana, peanut butter, oats and cacao nibs which is not only delicious but also rich in protein. Each serving of this oatmeal contains about 24grams of protein and 662 calories. 

Ingredients:

  • Old fashioned oats                              1 cup
  • Cacao nibs                                           2 tablespoons
  • Non-diary milk                                    1 cup
  • Chia seeds                                           1 tablespoon
  • Crunchy peanut butter                        ¼ cup
  • Coconut sugar                                     2 tablespoons
  • Salt                                                      1/8 teaspoon
  • Chopped peanuts.                               ¼ cup
  • Small size banana (sliced)                  1

How to prepare Banana Overnight Oats with Peanut Butter and Cacao Nibs:

Place the non-dairy milk, old fashioned oats, chia seeds, salt, peanut butter and coconut sugar in a large bowl. Stir until well mixed. Divide into two and pour each half in airtight containers.

Cover the containers and refrigerate overnight or for over about 6-8 hours. Serve and top off with chopped peanuts, cacao nibs, and the banana slices. Enjoy!

Banana Peanut Butter Overnight Oats with Berries

Healthy Oats with Berries

You need just five ingredients and your favourite berries to prepare this recipe. Delicious, vegan, and gluten-free, this banana peanut butter overnight oats with berries are a real punch of energy.

Ingredients:

  • Gluten-free old fashioned oats           ½ cup
  • Chia seeds                                           ¾ tablespoon
  • Maple syrup                                        1 tablespoon
  • Unsweetened plain almond milk         ½ cup
  • Natural peanut butter                          2 tablespoons

Toppings:

  • Granola
  • Strawberries
  • Raspberries
  • Slice Banana
  • Flaxseed meal

How to prepare Banana Peanut Butter Overnight Oats with Berries:

Get a glass jar and add the unsweetened almond milk, peanut butter, maple syrup and chia seeds. Stir the mixture with a spoon until well mixed. Add old fashioned oats and mix until combine.

Cover the glass jar and refrigerate overnight or for about 6 hours. Serve and garnish with banana, berries, granola and flaxseed meal. An alternative to making more appealing this meal is to create cute and funny figurines similar to the image below.

Don’t forget to pin Banana and peanut butter overnight oats recipes

Get creative with this recipe and your kids will love eating peanut butter on breakfast
image source: freepik

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5 Responses

  1. Thanks for the recipes, the blueberries make a great addition!

  2. Karletta says:

    I saw “overnight oats” and your recipe caught my eye – looks delicious too. I’ll let you know how it turns out.

  3. My husband is a big fan of anything peanut butter so these recipes are fantastic. I think he will love the oats!

  4. Tara says:

    these all sound amazing and incredibly easy to make!

  1. 28/11/2020

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